fabiana.maria's Journal, 06 Oct 20

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Weigh In record (no journal entry) for 06 October 2020

75.3 kg Lost so far: 13.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:

700 kcal

Fat: 36.02g | Prot: 40.39g | Carbs: 51.99g. Lunch: Queijo Branco, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Dolce Gusto Mocha. more...

2487 kcal

Exercise: Squats (Legs) - 15 minutes, Working - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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fabiana.maria's Journal, 06 Oct 20

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fabiana.maria's Weight History