Weigh In record (no journal entry) for 06 October 2020
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79.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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785 kcal
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Fat: 8.16g | Prot: 65.41g | Carbs: 114.55g.
Breakfast: Lider Café Instantáneo, Plátano, Avena. Lunch: Pechuga de Pollo a la Plancha, Banquete Poroto Negro, Apio. Dinner: Lider Café Instantáneo, Sopraval Pechuga de Pavo Cocida, Cena Pan de Molde Blanco Grande. Snacks/Other: Simi Colágeno Plus. more...
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Losing 4.2 kg a Week
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ximenavas's Weight History
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