matiasexequielromero's Journal, 06 Oct 20

Weigh In record (no journal entry) for 06 October 2020
91.4 kg Lost so far: 1.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
1019 kcal Fat: 58.31g | Prot: 40.83g | Carbs: 83.91g.   Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Hellmann's Mayonesa Light, Molino Cañuelas Aceite de Girasol, Arcor Choclo Amarillo Entero, Zanahorias Pequeñas, Tomates, Huevo, Piamontesa Salchicha. Dinner: Paladini Paleta de Cerdo Cocida, Queso Feta, Queso Feta, Arroz Blanco, Huevo, Molino Cañuelas Aceite de Girasol, Arcor Choclo Amarillo Entero, Piamontesa Salchicha. Snacks/Other: Manzana, Gallo Bizcochos de Arroz Dulces. more...
672 kcal Exercise: Crossfit - 1 hour, Google Fit - 23 hours. more...
Losing 1.3 kg a Week

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matiasexequielromero's Weight History


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