Weigh In record (no journal entry) for 06 October 2020
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91.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1019 kcal
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Fat: 58.31g | Prot: 40.83g | Carbs: 83.91g.
Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Hellmann's Mayonesa Light, Molino Cañuelas Aceite de Girasol, Arcor Choclo Amarillo Entero, Zanahorias Pequeñas, Tomates, Huevo, Piamontesa Salchicha. Dinner: Paladini Paleta de Cerdo Cocida, Queso Feta, Queso Feta, Arroz Blanco, Huevo, Molino Cañuelas Aceite de Girasol, Arcor Choclo Amarillo Entero, Piamontesa Salchicha. Snacks/Other: Manzana, Gallo Bizcochos de Arroz Dulces. more...
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Losing 1.3 kg a Week
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matiasexequielromero's Weight History
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