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Motivasyon
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1094 kcal
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Fat: 101.99g | Prot: 38.83g | Carbs: 64.98g.
Breakfast: Çay (Demlenmiş), Tahsildaroğlu Ezine Peyniri , Yumurta Omleti. Dinner: Çay (Demlenmiş), Bim Salatalık Turşusu, Kısır. Snacks/Other: Salatalık (Soyulmuş), Beypazarı Sade Maden Suyu, Ev Yapımı Hurmalı Fit Brownie, Şekersiz Türk Kahvesi. more...
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Losing 6.3 kg a Week
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Erythfree's Weight History
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