Weigh In record (no journal entry) for 06 October 2020
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77.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1070 kcal
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Fat: 44.60g | Prot: 36.06g | Carbs: 140.47g.
Breakfast: Haşlanmış Yumurta, Erikler, Gürsüt Çeçil Peyniri, Salatalık, Kırmızı Domates, Beyaz Ekmek, Şekersiz Türk Kahvesi, Ceviz. Dinner: Zeytinyağlı Barbunya, Zeytinyağlı Pırasa, Beyaz Ekmek. Snacks/Other: Kırmızı Erik. more...
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Losing 0.3 kg a Week
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sabiha 1987's Weight History
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