Weigh In record (no journal entry) for 06 October 2020
|
72.8 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
2176 kcal
|
Fat: 66.27g | Prot: 95.02g | Carbs: 293.70g.
Lunch: Old El Paso Soft Mini Tortillas, Piacenti Finocchiona, Fini Ravioli Pancetta e Grana Padano. Dinner: GALBUSERA Cereali g, Hero Miele , EXQUISA K Fiocchi di Latte con Yogurt, MORATO Spuntinelle K, Gilli Bastoncini, Monini Olio Extra Vergine di Oliva, Pascoli Italiani Grana Padano DOP Grattugiato, Esselunga Pasta Fresca. Snacks/Other: Emilia Crema Fondente senza Zuccheri Aggiunti, MORATO Spuntinelle K, Motta La Cremeria Fiordilatte, Torta di mele. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
piccolakaty86's Weight History
|