Weigh In record (no journal entry) for 06 October 2020
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76.9 kg
Lost so far: 4.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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996 kcal
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Fat: 31.42g | Prot: 39.16g | Carbs: 144.01g.
Breakfast: Bakoma Bakuś Puszysty Biszkoptowy, Pomidory, Drosed Podlaski Pasztet Drobiowy, Biedronka Polędwica Sopocka, Chleb Pszenno-Żytni. Lunch: Ciastka Owsiane. Dinner: Sokołów Szynka Konserwowa, Pasta z Makreli, Grahamka. Snacks/Other: Cieńki Naleśnik z Nadzieniem Owocowym. more...
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Losing 0.7 kg a Week
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MonikaMonika87's Weight History
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