Weigh In record (no journal entry) for 06 October 2020
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66.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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2164 kcal
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Fat: 100.54g | Prot: 110.54g | Carbs: 198.36g.
Breakfast: Malzers Dinkelbrötchen, Bedford Saltufo, Reypol Sos Paprykowo-Czosnkowy, Metzgerfrisch Kochschinken, Saint Albray Weichkäse, Lätta Halbfettmargarine, Milbona H-Milch 1,5% Fett, Barbarossa Bäckerei Saftkornbrot. Lunch: REWE Blattspinat, Rama Cremefine 15%, Butter, Landfreude Maultaschen, Dulano Delikatess Bacon-Streifen. Snacks/Other: Kinder Schoko Bons White, Pilos Serek Wiejski, Sugarland Frucht-Kaubonbons, Ja! Cashewkerne. more...
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steady weight
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kamephika's Weight History
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