Weigh In record (no journal entry) for 06 October 2020
|
82.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
1007 kcal
|
Fat: 49.78g | Prot: 31.28g | Carbs: 112.01g.
Breakfast: Бутерброд с Колбасой, Бутерброд с Икрой, Бутерброд со Шпротами, Большевик Медвежонок Барни Вареная Сгущенка. Lunch: Бутерброд с Колбасой, Салат Оливье. Snacks/Other: Арбуз. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyubashka081916's Weight History
|