Weigh In record (no journal entry) for 06 October 2020
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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865 kcal
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Fat: 32.03g | Prot: 36.62g | Carbs: 115.34g.
Breakfast: Карп Жареный, Зеленый Борщ, Сливы, Рогачев Сгущённое Молоко, Банан, Гречка Отварная, Шампиньоны в Сметане. more...
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Losing 2.1 kg a Week
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martame1's Weight History
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