Weigh In record (no journal entry) for 06 October 2020
|
84.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
2296 kcal
|
Fat: 59.94g | Prot: 240.59g | Carbs: 200.43g.
Breakfast: Myprotein Impact Whey Isolate Natural Chocolate, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, J. D. Gross Cioccolato Fondente 85 Enrico, Myprotein Omega 3. Lunch: Net Integratori VB Bar 25. Dinner: Vivident Fresh Blast, Desantis Olio Extra Vergine di Oliva Classico, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Valfrutta Piselli Enrico. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EnricoRuvo's Weight History
|