Weigh In record (no journal entry) for 06 October 2020
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
3021 kcal
|
Fat: 55.56g | Prot: 147.94g | Carbs: 482.66g.
Breakfast: Fior di Natura Bevanda alla Soia Cacao, Zucchero di Canna, Caffè (dalla Moca), Prozis 100% Vegan Protein, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Aptonia After Sport Protein Bar (Chocolate Flavour). Lunch: Uva Bianca, Coop Pasta Fresca per Pizza, Prosciutto Cotto, Carne di Vitello, Carote. Dinner: Amo Essere Senza Lattosio Yogurt Greco, Carote, Rummo Penne Rigate. Snacks/Other: Banana, Tre Mulini Muesli Croccante alla Frutta Bio, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Campobasso Mandorle Sgusciate, Banana, Olympus Yogurt Greco Autentico. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maurito Dos's Weight History
|