Weigh In record (no journal entry) for 06 October 2020
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46 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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407 kcal
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Fat: 15.53g | Prot: 44.28g | Carbs: 21.93g.
Breakfast: 돼지고기 구이 (살코기만 먹음), 양파볶음, 파인애플. Lunch: 커클랜드 그릭 요거트, 사과, 슈퍼너츠 피넛버터 크런키. more...
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Losing 0.7 kg a Week
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JiwonJ25's Weight History
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