Weigh In record (no journal entry) for 06 October 2020
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1530 kcal
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Fat: 41.62g | Prot: 77.59g | Carbs: 223.51g.
Breakfast: Kue Apem. Lunch: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Terung Dimasak, Dada Ayam. Dinner: Jeruk, Pisang, Kue Bolu Coklat, Kue Apem. Snacks/Other: Nangka, Onde Onde, Rempeyek. more...
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Losing 0.5 kg a Week
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tulisa98's Weight History
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