Weigh In record (no journal entry) for 06 October 2020
|
59.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
486 kcal
|
Fat: 11.38g | Prot: 35.11g | Carbs: 57.95g.
Breakfast: Тысяча Озер Сыр Лёгкий 15% в Нарезке, Куриное Филе Вареное, Гарнец Рисовая Мука, Здорово Йогурт 1,5%, Яйцо. Lunch: Barilla Макароны. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nailaptohorova0502's Weight History
|