Weigh In record (no journal entry) for 06 October 2020
|
80.5 kg
Lost so far: 4.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
360 kcal
|
Fat: 18.22g | Prot: 27.06g | Carbs: 22.08g.
Breakfast: Чай, Ламбер Сыр Ламбер 50%, Владхлеб Батон Нарезной, Ратимир Карпаччо из Курицы Сырокопченое, Сырники Домашние. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateika.89's Weight History
|