Weigh In record (no journal entry) for 05 October 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1629 kcal
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Fat: 70.69g | Prot: 41.88g | Carbs: 221.44g.
Breakfast: Margarina, Pão de Forma, Banana, Leite com Chocolate. Lunch: Arroz Integral, Frango (Empanado e Frito). Dinner: Ovo, Pão de Forma. Snacks/Other: Biscoito Casadinho, Doces de Chocolate (Doce). more...
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Losing 0.0 kg a Week
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Aline987's Weight History
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