Weigh In record (no journal entry) for 05 October 2020
|
57.1 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 05 October 2020:
|
1718 kcal
|
Fat: 117.46g | Prot: 90.27g | Carbs: 88.89g.
Breakfast: Almonds, Tregar Leche Entera, Walnuts, Peanuts. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Vinagre, Queso Parmesano, Queso Reggianito, Salsa blanca, Queso Cremoso, Carne de Res Molida (70% Magra /30% de Grasa), Tomates Rojos, Cebollas, Berenjena, Pimiento Rojo. Dinner: Matambre, Calabaza Cocinada, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Almendras, Maní, Maní, Nueces, Grido Palito Cremoso, Mandarinas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigoramo's Weight History
|