Weigh In record (no journal entry) for 05 October 2020
|
101.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
872 kcal
|
Fat: 37.28g | Prot: 50.38g | Carbs: 82.70g.
Breakfast: Água da Torneira, Café Expresso, Condi Gelatina Light, Omelete, Canela. Lunch: Batatas (sem Casca, com Sal, Cozido), Café Expresso, Melão, Almôndegas de Carne de Vaca. Snacks/Other: Olá Gelado Familiar Baunilha e Morango, Condi Gelatina Light, Matinal Queijo Fresco Magro. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|