Weigh In record (no journal entry) for 05 October 2020
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73.4 kg
Lost so far: 19 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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557 kcal
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Fat: 30.18g | Prot: 45.20g | Carbs: 26.17g.
Breakfast: Batata Doce Cozida, Ovo. Lunch: Estrela do Oriente Castanha do Pará, Carne do Peito de Frango (Assado, Cozido), Plus Vita Pão Integral 7 Grãos. more...
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Losing 0.2 kg a Week
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carolinalanes's Weight History
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