licet1990's Journal, 05 Oct 20

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Weigh In record (no journal entry) for 05 October 2020

50.1 kg Lost so far: 7.9 kg. Still to go: 50.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:

1110 kcal

Fat: 46.05g | Prot: 72.50g | Carbs: 100.32g. Breakfast: Huevo Frito, Bimbo Pan Integral, San Fernando Jamonada de Pavita, Heinz Ketchup. Lunch: Espinacas Cocidas (Frescas), Papa Cocida, Chuleta de Cerdo. Snacks/Other: Bimbo Keke Marmoleado, Waffle Sencillo. more...

1589 kcal

Exercise: Aerobics - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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licet1990's Journal, 05 Oct 20

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licet1990's Weight History