Weigh In record (no journal entry) for 05 October 2020
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79.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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951 kcal
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Fat: 14.96g | Prot: 61.13g | Carbs: 161.40g.
Lunch: Helados Leche c frutilla, Habas, Escarola, Cebollas, Acelga, Zapallo Italiano. Dinner: Lider Atún Lomitos en Agua, Clara de Huevo, Cebollas, Habas. Snacks/Other: Patatas Fritas, Apio, Simi Colágeno Plus. more...
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1975 kcal
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Exercise:
quemar grasa barriga - 8 minutes, Google Fit - 23 hours and 52 minutes. more...
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Losing 0.7 kg a Week
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ximenavas's Weight History
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