Weigh In record (no journal entry) for 05 October 2020
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68 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1218 kcal
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Fat: 44.73g | Prot: 63.05g | Carbs: 142.99g.
Breakfast: Dux Whey Protein Isolado Coco, Silk Leite de Coco, Catupiry Mini Coxinha de Frango com Catupiry , Sadia Mini Kibe, Massa Leve Mini Pastéis. Lunch: Gallo Azeite de Oliva Extra Virgem, Zucca Cogumelo Shitake, Netuno Filé de Tilápia . Dinner: Mamão Papaia. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.7 kg a Week
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Renata520's Weight History
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