Weigh In record (no journal entry) for 05 October 2020
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99.2 kg
Lost so far: 17.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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945 kcal
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Fat: 45.34g | Prot: 100.29g | Carbs: 33.02g.
Breakfast: Peanut Chicken Lite. Lunch: Peanut Chicken Lite. Dinner: Lasagna with Meat. Snacks/Other: Peanut Chicken Lite, Peanut Chicken Lite. more...
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Losing 0.3 kg a Week
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tristajayne's Weight History
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