Weigh In record (no journal entry) for 05 October 2020
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99.5 kg
Lost so far: 12.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1076 kcal
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Fat: 47.56g | Prot: 64.06g | Carbs: 95.62g.
Breakfast: Kaffee mit Milch. Lunch: Bockwurst, Kartoffelsuppe. Dinner: Heidelbeeren, Himbeeren, Desira Joghurt nach Griechischer Art, Bofrost Italienische Gemüsepfanne , Hähnchenbrustfilet. Snacks/Other: Banane. more...
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Losing 1.9 kg a Week
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Cherry88.'s Weight History
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