Weigh In record (no journal entry) for 05 October 2020
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115.2 kg
Lost so far: 4.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1899 kcal
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Fat: 78.87g | Prot: 101.00g | Carbs: 216.65g.
Breakfast: Smart Bistro Bułka Grahamka z Jajkiem Sadzonym. Lunch: Smart Bistro Krokiety Grzybowe z Serem. Dinner: Smartbistro Eskalopki Wieprzowe z Kopytkami . Snacks/Other: Chupa Chups Lizak, Nestlé Smarties. more...
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Losing 0.5 kg a Week
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xxANIAxxx's Weight History
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