Weigh In record (no journal entry) for 05 October 2020
|
46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
1495 kcal
|
Fat: 47.49g | Prot: 65.02g | Carbs: 188.37g.
Breakfast: Bonne Maman Confiture de Framboises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Beignet, Carottes, Auchan Haricots Verts, Weight Watchers Cassolette de Poisson, Carrefour Potatoes. Dinner: Sondey Spéculoos , Sucre, Lidl Yaourt Nature 0%, Carrefour Nos Mélanges Gourmands Rouge, Endives Braisées, Lidl Steak de Porc. Snacks/Other: Gâteau au Yaourt. more...
|
steady weight
|
|
|