adiajeng aireen's Journal, 05 Oct 20

Weigh In record (no journal entry) for 05 October 2020
85.6 kg Lost so far: 6.4 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1247 kcal Fat: 62.75g | Prot: 79.03g | Carbs: 102.54g.   Breakfast: Tempeh (Cooked) , Chicken Wing. Lunch: Papayas , Tempeh (Cooked) , Boiled Egg, Snails (Cooked). Dinner: Fried Egg. Snacks/Other: Mayora Beng Beng, Banana, Papayas . more...
Gaining 2.2 kg a Week

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adiajeng aireen's Weight History


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