Weigh In record (no journal entry) for 04 October 2020
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1336 kcal
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Fat: 1389.98g | Prot: 586.43g | Carbs: 4558.09g.
Breakfast: Electrolit Suero Rehidratante, Tortilla de Maíz Smae, Cebolla Frita, Cebollas, Smae Cilantro Picado, Frijol Cocido Smae, Smae Tocino, Herdez Salsa Verde, Bistec de Res. Lunch: Naranjas, Pollo Rostizado. Dinner: Svetia Stevia, Nescafé Café de Olla Instantáneo, 19 Hermanos Leche Entera, Pan de Plátano Mamá. more...
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Losing 0.2 kg a Week
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