Weigh In record (no journal entry) for 28 September 2020
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61.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1865 kcal
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Fat: 91.95g | Prot: 121.59g | Carbs: 135.83g.
Breakfast: Prozis Prozis Chocolate Syrup, Pingo Doce Queijo Flamengo, Hacendado Pão de Forma Branco. Lunch: Peito de Frango, Cigala Arroz Agulha. Dinner: Ovo Estrelado. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Donuts Cobertos com Chocolate, Gelatelli Premium Belgian Chocolate, Mel, Atkins Cappuccino e Nozes, Atkins Lower Carb Chocolate Crisp. more...
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Gaining 2.2 kg a Week
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goncalo3112003's Weight History
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