Weigh In record (no journal entry) for 04 October 2020
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102.7 kg
Lost so far: 7.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1951 kcal
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Fat: 115.75g | Prot: 89.76g | Carbs: 154.52g.
Breakfast: Kirkland Signature Egg Whites, Tropicana Orange Juice, Coffee-Mate French Vanilla Fat Free Coffee Creamer, Coffee-Mate Original, Villaggio White Bread. Lunch: Sabra Roasted Red Pepper Hummus, Flour Tortillas , Cardinal Roadhouse 1/4 Lb Beef Burgers, St-Hubert Salade de Chou Crémeuse, Fontaine Sante Salade de Trois Lentilles et Canneberges. Dinner: Tostitos Salsa Medium, Guacamole, Ground Pork (Cooked) , Kraft 3 Cheese Pizza Shredded Cheese, Tostitos Bite size rounds. more...
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Losing 0.9 kg a Week
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tanyaboettinger's Weight History
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