Rig4dive's Journal, 04 Oct 20

Rig4dive's Profile | < Previous Entry |Next Entry >

Pretty sure I didn’t drink enough water yesterday but I’ll take it!!!

81.3 kg Lost so far: 1.4 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:

1029 kcal

Fat: 44.34g | Prot: 58.25g | Carbs: 99.02g. Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Chicken Stroganoff. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...