Weigh In record (no journal entry) for 04 October 2020
|
89.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
408 kcal
|
Fat: 3.16g | Prot: 55.73g | Carbs: 40.23g.
Breakfast: Иван Поддубный Творог Обезжиренный 0,5%. Lunch: Варенье, Вкуснотеево Молоко 3,2%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaBae's Weight History
|