Weigh In record (no journal entry) for 04 October 2020
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48.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1019 kcal
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Fat: 30.84g | Prot: 34.60g | Carbs: 158.62g.
Breakfast: Indomie Mi Goreng, Tempe Rebus, Tempe Orek, Nasi Putih. Lunch: Mangga. Snacks/Other: Kolak. more...
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Losing 0.3 kg a Week
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setya putri's Weight History
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