Weigh In record (no journal entry) for 03 October 2020
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1472 kcal
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Fat: 57.31g | Prot: 108.97g | Carbs: 134.02g.
Breakfast: Queso Fresco, Bimbo Pan Integral. Lunch: Mandarinas, Alverjas Cocidas (Frescas), Churrasco, Papa Cocida. Dinner: Ubre de Vaca, Anticucho, Papa Cocida. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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