Weigh In record (no journal entry) for 03 October 2020
|
66.3 kg
Lost so far: 2.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
954 kcal
|
Fat: 33.09g | Prot: 96.00g | Carbs: 72.90g.
Breakfast: Lider Maní sin Sal (30g), Jumbo Pasas Rubias, Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Protein Yogurt. Lunch: Fideos, Asiento, Lechuga. Dinner: Jumbo Molde Fibra Clean Label, Colun Quesillo Light, Palta, Loncoleche Protein Milk Extra Proteína Chocolate . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natysuazo's Weight History
|