Weigh In record (no journal entry) for 03 October 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1187 kcal
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Fat: 60.03g | Prot: 69.86g | Carbs: 103.00g.
Breakfast: Café con Leche Descremada. Second Breakfast: Manzana Roja. Lunch: Pistachos, Naranjas, Mercadona Mandarina, Argal Virutas de Jamón Curado, Findus Habitas con Jamón. more...
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Losing 4.9 kg a Week
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fguerrir's Weight History
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