ines pro's Journal, 03 Oct 20

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Weigh In record (no journal entry) for 03 October 2020

72.8 kg Lost so far: 8.8 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:

929 kcal

Fat: 34.42g | Prot: 55.46g | Carbs: 95.17g. Breakfast: Oeuf Poché, Danone Jockey . Lunch: Spaghetti, Danone Jockey , Soupe de Légumes. Snacks/Other: Sandwich Fricassée Thon. more...

1977 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ines pro's Journal, 03 Oct 20

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ines pro's Weight History