Weigh In record (no journal entry) for 03 October 2020
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61.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2161 kcal
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Fat: 68.79g | Prot: 49.10g | Carbs: 303.72g.
Breakfast: Quinoa Pancakes, Banana, Mixed Seeds, Jams, Preserves, Marmalades (Low Sugar). Lunch: Olive Oil, Wrap Sandwich Filled with Vegetables. Dinner: Peach, Honey, Mature Onions, Carrots, Cabbage , Cucumber, Tomatoes, Couscous, Olive Oil, Feta Cheese, Fig. Snacks/Other: Cookie, Cappuccino, Red Table Wine . more...
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Losing 0.2 kg a Week
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PeggyAnanas's Weight History
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