Weigh In record (no journal entry) for 03 October 2020
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59.4 kg
Lost so far: 3.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1605 kcal
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Fat: 83.14g | Prot: 86.24g | Carbs: 131.26g.
Breakfast: Сыр, Смак Хлеб Бабушкин, Зеленый Лук, Жареное Яйцо. Lunch: Алексеевское Вареная Сгущенка, Смак Хлеб Бабушкин. Dinner: Зеленый Лук, Смартори Котлета Куриная Жареная, Арбуз, Сыр. Snacks/Other: Сыр, Арбуз, Смартори Котлета Куриная Жареная. more...
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1509 kcal
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Exercise:
Stretching (yoga) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Почти_Фитнесбикини's Weight History
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