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Hey roughly had 1150 to 1200 cal today I had 550 cal for lunch I had a half of a croissant and crab salad sandwich with Italian wedding soup the soup had corn spinach and meatballs in it and canned pears for dessert for dinner I had a piece of plain pizza with mushrooms red and green peppers and onions on it then I had a small tossed salad with a hard-boiled egg on it roughly 110 cal and then I had six bites of strawberry cream pie this is roughly 550 to 600 cal I ate today Cream cream pie for dessert
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38.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1414 kcal
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Fat: 68.38g | Prot: 45.53g | Carbs: 158.96g.
Lunch: Campbell's Italian-Style Wedding Soup, Crab Salad Made with Imitation Crab, Croissant. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Fat Free French Style Salad Dressing, Eggland's Best Hard Boiled Eggs, Mazzio's Pizza Veggie Thin Crust Pizza. Snacks/Other: Strawberry Cream Pie, Pears (Solids and Liquids, Extra Light Syrup, Canned) . more...
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steady weight
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