Weigh In record (no journal entry) for 02 October 2020
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68.0 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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704 kcal
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Fat: 24.24g | Prot: 26.01g | Carbs: 100.22g.
Breakfast: Egg Omelet or Scrambled Egg, Coffee with Sugar, Publix Low Fat Cottage Cheese with Pineapple, Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Chocolate Covered Banana with Nuts, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Hellmann's Real Mayonnaise, White Bread, Tomatoes, Vitafusion Fiber Well Sugar Free Gummies. more...
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Losing 0.1 kg a Week
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suehendricks's Weight History
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