Weigh In record (no journal entry) for 02 October 2020
|
73 kg
Lost so far: 8.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
598 kcal
|
Fat: 19.14g | Prot: 35.74g | Carbs: 57.75g.
Breakfast: Salade Méchouia, Pain de Blé Entier, Oeuf Poché, Café au Lait Nescafé Lait et Nescafé. Lunch: Pain de Blé Entier, Plat Tunisiens Mloukhia Tunisienne, Soupe de Légumes. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ines pro's Weight History
|