Weigh In record (no journal entry) for 02 October 2020
|
90.3 kg
Lost so far: 14.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1567 kcal
|
Fat: 58.66g | Prot: 57.58g | Carbs: 158.54g.
Breakfast: Jell-O Chocolate Pudding. Lunch: French's Honey Mustard, Egg, Babybel Original, Compliments Sliced Roast Beef. Dinner: Freshii Strawberry Banana Smoothie, Freshii Bamboo Bowl. Snacks/Other: Schneider's Hot Dog, Merlot Wine . more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sfachata's Weight History
|