Weigh In record (no journal entry) for 02 October 2020
|
80.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
2721 kcal
|
Fat: 89.69g | Prot: 72.11g | Carbs: 413.01g.
Breakfast: Tía Lía Cereal Hojuelas , Queque, Té Supremo Te. Lunch: Cachantun Más Limón Menta, Acuenta Aceite Vegetal, Asiento, Cebollas, Dole Lechuga Escarola, Repollo. Dinner: Queso Fresco, Huevo Frito, Pan amasado, Pan amasado. Snacks/Other: Kem Bebida, Marco Polo Papas Fritas Corte Americano, Serrano Sufles Dulces . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ximenavas's Weight History
|