Weigh In record (no journal entry) for 02 October 2020
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66.4 kg
Lost so far: 2.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1191 kcal
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Fat: 64.16g | Prot: 71.62g | Carbs: 89.18g.
Breakfast: Jumbo Molde Fibra Clean Label, Tomates, Loncoleche Protein Milk Extra Proteina, Quillayes Queso de Cabra. Lunch: Lechuga, Huevo Duro, Lentejas con Arroz. Dinner: Empanada de Pollo. more...
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Losing 2.8 kg a Week
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natysuazo's Weight History
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