Weigh In record (no journal entry) for 02 October 2020
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94.6 kg
Lost so far: 14.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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290 kcal
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Fat: 13.36g | Prot: 8.19g | Carbs: 36.00g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Margarine, Stonemill Organic Flax & Chia. more...
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Losing 0.3 kg a Week
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tristan41's Weight History
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