Weigh In record (no journal entry) for 01 October 2020
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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515 kcal
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Fat: 30.50g | Prot: 49.72g | Carbs: 8.69g.
Breakfast: Sen Soy Заправка Ореховая, Хохланд Сыр Плавленный Фетакса, Красные Помидоры. Lunch: Жареная Говядина (Только Постное). more...
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Gaining 1.6 kg a Week
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svetadolmatova's Weight History
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