Weigh In record (no journal entry) for 02 October 2020
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89 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1393 kcal
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Fat: 27.15g | Prot: 126.09g | Carbs: 148.57g.
Breakfast: Knusperone Schoko Balls, Kölln Müsli Schoko "30% Weniger Zucker", Aldi Magerquark. Lunch: Kölln Haferflocken, Milsani Joghurt 0,1%. Dinner: Korn Mühle Bauernschnitten, Ei. more...
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steady weight
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Marcel.vB's Weight History
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