Weigh In record (no journal entry) for 02 October 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1843 kcal
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Fat: 148.93g | Prot: 83.67g | Carbs: 27.34g.
Breakfast: Мое кофе, Кедровые Орехи, Valio Сметана Деревенская, Творог 18%. Dinner: Морковь, Майонез, Valio Сметана Деревенская, Зеленый Лук, Укроп, Петрушка, Огурец (с Кожурой), Кета. Snacks/Other: Кедровые Орехи, Фундук Фундук. more...
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Losing 1.1 kg a Week
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alenavakar's Weight History
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